Massages

Sundara offers a blend of Eastern and Western massage techniques designed to meet the individual mind and body needs of our guests. Massages are classified as belonging to either the Sundara Series, a traditional approach using botanicals and minerals, or the Chakra Series, based on the ancient Ayurvedic healing principles of India. To learn more, simply click on the graphic next to a treatment of interest.


The Chakra Series is based on the traditional 5,000-year-old healing science of India that encompasses authentic Ayurvedic principles. Creating an ideal state of being through bio-energy and spiritual disciplines is the outcome of these treatments. Special herbs, essences and aromas are integrated in the Chakra series. Following a Dosha, or body type analysis, treatments begin with a Ritual Footbath. The feet are washed with a detoxifying cleansing bar and massaged with fragrant massage oil. While the soothing benefits of the footbath are being realized, guests are given time to relax with their Dosha-specific tea. Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

New! Nourishing Cocoa Bliss Skin Polishing, Muscle-Soothing Massage  - Available During the Month of February only!

50 Min. or 65 Min. 
The scent of chocolate triggers the release of chemicals in the brain that produce a similar feeling as to when one first falls in love.  And in addition to being a sensory indulgence, chocolate contains over 300 different compounds, some of which can have a significant impact on your health.  That's why the theme of our Valentine's spa services is all about decadent chocolate - comfort food for the skin.  An application of bourbon sugar scrub, rich in skin-softening properties and antioxidants, exfoliates and rejuvenates the skin's surface leaving it feeling silky smooth.  That's followed by a full body massage using a nourishing vitamin-rich chocolate butter cream for maximum hydration sealing in moisture.  You'll even enjoy a cup of house made hot cocoa following your service while you take in the stunning view from our relaxation room where you'll be falling in love all over again! 

50 Min. $135, 65 Min. $160


Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Warming Glow Massage

50 Min. or 65 Min.
The therapist will light the candle of your choice, made with essential oils and shea butter, allow it to melt and then use the warmed oil in the massage. A portion of the candle will always remain and will be sent home with you to use as a massage oil or to enjoy as a fragrant candle.

50 Min. $145, 65 Min. $170


Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Sundara Signature Massage

50 Min., 65 Min. or 80 Min.
Let this massage reduce muscle tension, increase circulation and leave you feeling balanced in body, mind and spirit. Calling on their individualized training, our therapists will customize the massage to your specific needs using a variety of techniques and a range of pressure from light to firm. Aromatherapy oil may be chosen to complement and enhance your massage.

50 Min. $135, 65 Min. $160, 80 Min. $190


Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Healing Stone Massage

75 Min. or 90 Min.
Muscles warm and relax with the combination of deep, penetrating heat from warm river stones and the pressure of the massage strokes. Stones are also placed on specific points along the spine, in the palms of your hands and between the toes to improve the flow of energy in your body.

75 Min. $190, 90 Min. $225

Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Champissage

35 Min. or 50 Min.
Handed down through countless generations; the eastern practice of a loving touch is translated in Sundara's very own head massage. The focus of this treatment is the back, neck, shoulders, face, neck and scalp, areas of the body where we all tend to carry stress.

35 min. $90, 50 min. $135

Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Golfer's Massage

50 Min., 65 Min. or 80 Min.
Before or after playing, enjoy this massage which targets the muscles used while golfing - especially the upper and lower back, shoulders and hips.

50 Min. $135, 65 Min. $160, 80 Min. $190

Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Mother-To-Be Massage

50 Min. or 65 Min.
Designed to nurture both mother and baby, this massage will leave you feeling calm and centered. During your service a body cushion and our famous down pillows will be used to ensure your comfort. When booking your appointment, please inform the reservationist of your stage of pregnancy.

50 Min. $135, 65 Min. $160

The Chakra Series is based on the traditional 5,000-year-old healing science of India that encompasses authentic Ayurvedic principles. Creating an ideal state of being through bio-energy and spiritual disciplines is the outcome of these treatments. Special herbs, essences and aromas are integrated in the Chakra series.

Raysayana Four Handed Massage

65 Min.
Unforgettable! Using warmed herbal oils and a variety of Ayruvedic massage techniques, two therapists work in synchrony to perform this full body massage. By working both sides of the body simultaneously, this treatment is the ultimate in balancing the body's flow of energy promoting deep relaxation for the body, mind and spirit.

$280


The Chakra Series is based on the traditional 5,000-year-old healing science of India that encompasses authentic Ayurvedic principles. Creating an ideal state of being through bio-energy and spiritual disciplines is the outcome of these treatments. Special herbs, essences and aromas are integrated in the Chakra series.

Marma Massage

75 Min.
A mind and body balancing treatment focused on releasing energy blockages throughout the body. This Ayurvedic massage uses warmed herbal oils chosen to balance your individual dosha, and works with your meridians, chakra centers and marma (vital energy) points to strengthen your body's natural healing abilities.

$175

The Chakra Series is based on the traditional 5,000-year-old healing science of India that encompasses authentic Ayurvedic principles. Creating an ideal state of being through bio-energy and spiritual disciplines is the outcome of these treatments. Special herbs, essences and aromas are integrated in the Chakra series.

Shiro Dhara

75 Min. or 25 Min. Add-on
This treatment is powerful in its ability to relieve emotional and physical tension while working to achieve a state of ultimate calmness in the nervous system. Shiro Dhara incorporates massage to the upper body, including the neck and face, and concludes with a luxurious flow of therapeutic oils on the forehead or third eye, considered the window of the soul, for a lengthy deep meditation.

75 Min. $175, Add-on $70

The Chakra Series is based on the traditional 5,000-year-old healing science of India that encompasses authentic Ayurvedic principles. Creating an ideal state of being through bio-energy and spiritual disciplines is the outcome of these treatments. Special herbs, essences and aromas are integrated in the Chakra series.

Life’s Journey Foot Ritual

30 Min.
In ancient India, this ritual welcomed guests after a long journey. No matter the journey that has brought you to Sundara, we honor your presence in the same way. Sit back, relax and feel yourself unwind as your feet are washed in a copper basin filled with warm water. After an application of herbal oil, a cleansing foot scrub to release impurities is applied. A massage of the feet and lower legs leaves you feeling relaxed, renewed and revitalized. A hot cup of Ayurvedic tea rounds out this treatment.

$80

The Chakra Series is based on the traditional 5,000-year-old healing science of India that encompasses authentic Ayurvedic principles. Creating an ideal state of being through bio-energy and spiritual disciplines is the outcome of these treatments. Special herbs, essences and aromas are integrated in the Chakra series.

Gemstone Energy Massage

75 Min.
Connect with energy of the earth. Beginning with massage along the body's meridians to help clear blockages and bring balance to the energy body, crystals and gemstones are then placed on the seven major chakras. A clearing and balancing occurs, and you'll emerge feeling calm with a renewed sense of well-being

$175

Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Healing Chi Hand Therapy

20 Min. or 15 Min. Add-on
Our hands are often overworked and under-appreciated, so lie back and relax while your hands are massaged with Sundara's own rich moisturizing Shea Body Butter. Reflexology points in the palms are gently pressed to relieve stress, ease tension and stimulate energy flow.

20 Min. $70, Add-on $35

Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Peppermint Pedissage

20 Min. or 15 Min. Add-On
Lie back, place a warm wrap around your neck and shoulders. Sink into our luxurious down pillows and feel your tension slip away as your feet and ankles are massaged with a peppermint-infused massage creme. Take a deep breath, ahhhh, bliss!

20 Min. $70, Add-on $35

Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Hands and Feet Combination

45 Min.
More than the sum of its parts, this treatment brings together the Healing Chi Hand Therapy and the Peppermint Peddissage. The use of moist heat on the hands and feet will leave you feeling totally calm and deeply relaxed.

$135

Purification and revitalization are felt from treatments in the Sundara Series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty. The Sundara Spa collection of products, drawing ingredients indigenous to the area, is integral to these treatments.

Warm Oil Scalp Massage

15 Min. Add-on
This is the perfect ending to any massage, as a luxurious and nourishing blend of warm coconut and sesame oils is applied to the hair and massaged into the scalp. Your racing thoughts are stilled and your mind is calmed. Your hair will feel softer and will have more shine.

$40