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massages
Sundara offers a blend of Eastern and Western massage techniques designed to meet the individual mind and body needs of our guests. Massages are classified as belonging to either the Sundara Series, a traditional approach using botanicals and minerals, or the Chakra Series, based on the ancient Ayurvedic healing principles of India. To learn more, simply click on the graphic next to a treatment of interest.
Click on underlined words for convenient descriptions.
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First Time Massage 50 Min., 65 Min. or 80 Min.
We're honored whenever anyone chooses Sundara for their first massage. Since your comfort is our highest priority, we'll begin with a complete explanation of the service so that you may relax and enjoy all the benefits of the massage.
Mon-Thur 50 Min. $125, 65 Min. $150, 80 Min. $180
Fri-Sun 50 Min. $135, 65 Min. $160, 80 Min. $190
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Hot Stone Massage 75 Min. or 90 Min.
Muscles warm and relax with the combination of deep, penetrating heat from warm river stones and the pressure of the massage strokes. Stone are also placed on specific points along the spine, in the palms of your hands and between the toes to improve the flow of energy in your body.
Mon-Thurs 75 Min. $180, 90 Min. $210
Fri-Sun 75 Min. $190, 90 Min. $225
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Champissage 35 Min. or 50 Min.
Handed down through countless generations, the eastern practice of a loving touch is translated in Sundara's very own head massage. The focus of this treatment is the scalp, face, neck, shoulders and upper back, areas of the body where we all tend to carry stress.
Mon-Thurs 35 min. $70, 50 min. $125
Fri-Sun 35 min. $80, 50 min. $135
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Swedish Relaxation Massage 50 Min., 65 Min. or 80 Min.
In this full body massage, the therpist will use light to moderate pressure and a variety of techniques to promote deep relaxation for your body, mind and spirit. You may choose unscented or aromatherapy oil for this treatment.
Mon-Thur 50 Min. $125, 65 Min. $150, 80 Min. $180
Fri-Sun 50 Min. $135, 65 Min. $160, 80 Min. $190
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Sports Deep Tissue Massage 50 Min., 65 Min. or 80 Min.
Customized to your needs, the therapist will focus on specific areas, identifying and addressing tight muscles during this full body massage. Moderate to deep pressure will be used to relax muscles and promote circulation.
Mon-Thur 50 Min. $125, 65 Min. $150, 80 Min. $180
Fri-Sun 50 Min. $135, 65 Min. $160, 80 Min. $190
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Golfer's Massage 50 Min. or 80 Min.
Before or after playing, enjoy this massage which targets the muscles used while golfing - the upper back, neck and shoulders as well as the lower back. It may even improve your game!
Mon-Thur 50 Min. $125, 80 Min. $180
Fri-Sun 50 Min. $135, 80 Min. $190
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Mother-To-Be Massage 35 Min., 50 Min. or 65 Min.
For relief of back pain or for pure relaxation, this massage pampers moms-to-be. Our famous pillows are used to ensure you're comfortable while lying on your side.
Mon-Thur 35 Min. $70, 50 Min. $125, 65 Min. $150
Fri-Sun 35 Min. $80, 50 Min. $135, 65 Min. $160
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Marma Massage 75 Min.
A mind and body balancing treatment focused on awakening energy blockages throughout the body. This ayurvedic massage features four aromatic herbal oils, and works your meridians, chakra centers and marma points. This service is tailored to your individual dosha-balancing needs.
Mon-Thurs $165, Fri-Sun $175
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Shiro Dhara 60 Min.
A treatment powerful in its ability to relieve emotional and physical tension, working to achieve a state of ultimate calmness in the nervous system. Shiro Dhara incorporates massage to the upper chakras including the neck and face and concludes with a luxurious flow of therapeutic oils on the third eye, the window of the soul, for a lengthy, deep meditation.
Mon-Thurs $165, Fri-Sun $175
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Life’s Journey Foot Ritual 30 Min.
In ancient India, this ritual welcomed guests after a long journey. No matter the journey that has brought you to Sundara, we honor your presence in the same way. The feet are washed in a copper bowl filled with warm water. They are gently dried and ayurvedic oil is applied. Then a foot scrub is applied and allowed to dry. The scrub is removed and feet and lower legs receive an ayurvedic massage. (There is no dosha analysis with this treatment.)
Mon-Thurs $65, Fri-Sun $70
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Gemstone Energy Massage 60 Min.
Beginning with an ayurvedic massage to open the seven primary chakras, treatment proceeds with use of gemstones and crystals to balance electromagnetic energy in the body. A hand and foot massage enhances the rejuvenation felt from this treatment.
Mon-Thurs $140, Fri-Sun $150
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Chakra Dhara 90 Min.
This is a truly inspiring service for mind and spirit. Two therapists are in synchrony during a four-handed, ayurvedic massage. Chakra Dhara massage integrates a luxurious flow of herbal oils on the central chakras, both front and back of the body. This treatment is the ultimate in balancing the body’s flow of energy and thus, mental and spiritual well-being.
Mon-Thurs $290, Fri-Sun $310
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Healing Chi Hand Therapy 20 Min.
The hands are often overworked and under appreciated. Lie back and relax while your hands are massaged with Sundara's own rich moisturizing Shea Body Butter. Reflexology points in the palms are gently pressed to relieve stress.
Mon-Thurs $60, Fri-Sun $65
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Peppermint Pedissage 20 Min.
If your feet are in need of relief so that you may feel your best, then this may be the answer. The therapist will massage the calves and feet using warm peppermint-infused oil.
Mon-Thurs $65, Fri-Sun $75
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Hands and Feet Combination 50 Min.
This treatment brings together the best of the Healing Chi Hand Therapy and the Peppermint Pedissage.
Mon-Thur $125, Fri-Sun $135
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