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Mat Pilates

October 19, 2018 @ 9:00 am - 10:00 am

Stretch and strengthen your core through a series of exercises performed equipment-free with moves adapted to work just your body. Floor mat provides cushioning support. Think of a strong core as the foundation for good health.

Details

Date:
October 19, 2018
Time:
9:00 am - 10:00 am