Soothe sore muscles on a path to feeling much better. 

Purification, revitalization and reduced stress are felt from treatments in the Sress-Relief series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty.

The Energy Therapies Series is based on the traditional 5,000 year-old healing science of India that encompasses authentic Ayurvediuc principles. Creating an ideal state of being through bio-energy and spiritual disciplines is the outcome of these treatments. Special herbs, essences and aromas are integrated in the Energy Therapies series. Following a Dosha, or body type analysis, treatments begin with a ritual foot bath. The feet are washed with a detoxifying cleansing bar followed by a light application of fragrant oil. The authentic Ayurvedic massage technique uses long flowing strokes to release energy blockages within the body. These services conclude with a presentation of a Dosha-specific tea.

These enhancements may be added to any Sundara massage.

Seasonal Body Polish and Massage

Can’t decide between a body treatment to rejuvenate and a massage to soothe sore muscles? With this service you needn’t choose one over the other because it incorporates both. It begins with a seasonally appropriate buffing scrub to increase circulation and prepare you for a full body massage. The massage uses a lush body cream to further hydrate the skin.  More Info.

65 Min. $160 80 Min. $190

Meditative Reflexology

The ancient practice of applying pressure to “reflex” points on the feet to address overall health is brought to you with this service. Following a scrub, the therapist applies pressure to points in the feet said to correspond to organs in the body. This practice is also designed to affect the subtle energy pathways of the feet to promote clearing and balancing of your entire being.

50 Min. $135

Sundara Signature Massage

Luxurious, therapeutic, and customized to your specific stress relief needs, from selection of your preferred aromatherapy oil to the pressure of the massage. Heated towels are applied to further soothe sore muscles while relaxing the mind. Both the 65- and 80-minute versions include time for additional  heated towel application to the back, plus a warm compress to the feet to conclude the service.               

50 Min. $145 65 Min. $165 80 Min. $195

Healing Stone Massage

Muscles warm and relax with the combination of deep, penetrating heat from warm river stones and the pressure of the massage strokes. Stones are also placed on specific points along the spine, in the palms of your hands and between the toes to improve the flow of energy in your body.

75 Min. $190 90 Min. $225


Handed down through countless generations, the eastern practice of a “loving touch” is translated in Sundara’s very own upper body massage. The focus of this treatment is the back, shoulders, face, neck and scalp – areas of the body where we all tend to carry stress.

35 min. $95 50 min. $140

Hands and Feet Hydrating Massage

When your hands and feet are well cared for, you just feel better all over. This combination treatment includes healing and hydrating Sundara shea body butter and massage, plus a heated neck wrap.

45 Min. $135


Designed to nurture both mother and baby, this massage will leave you feeling calm and centered.  During your service a body cushion and our famous down pillows will be used to ensure your comfort.                     

When booking your appointment, please inform the reservationist of your stage of pregnancy at the time of your treatment.      

50 Min. $140 65 Min. $160

Marma Massage

A mind and body balancing treatment focused on releasing energy blockages throughout the body. This Ayurvedic massage uses warmed herbal oils chosen to balance your individual dosha, and works with your meridians, chakra centers and marma (vital energy) points to enhance your body’s natural healing abilities.

75 Min. $175
Energy Therapies


This treatment is powerful in its ability to relieve emotional and physical tension while working to achieve a state of ultimate calm in the nervous system. Shirodhara incorporates massage to the upper body including the neck and face, and concludes with a luxurious flow of therapeutic oils on the forehead or third eye, considered the window of the soul, for a lengthy deep meditation.

75 Min. $175
Energy Therapies

Purifying Gemstone Energy Massage

Purify and connect with energy of the earth. Beginning with traditional herbs and grains blended to polish and nourish the body, you will enjoy a warm wrap enhanced with a face and scalp massage. A cleansing Vichy treatment followed by Ayurvedic style massage will help clear blockages and bring
balance to the energy body. Crystals and gemstones are then placed on the seven major chakras. A clearing and balancing occurs, and you’ll emerge feeling calm with a renewed sense of well-being.


90 Min. $225
Energy Therapies

Raysayana Four Handed Massage

Using warmed herbal oils and a variety of Ayurvedic massage techniques, two therapists work in synchrony to perform this full body massage. By working both sides of the body simultaneously, this treatment is the ultimate in balancing the body’s flow of energy while promoting deep relaxation for the body, mind and spirit.

Please note that included in the alloted time for these services is a consultation with your therapist and your dosha analysis.

65 Min. $280
Energy Therapies

Emerald Isle Massage

This full body treatment begins with an invigorating and detoxifying back scrub of naturally healing, organic, hand-harvested seaweed.  Warm compresses are placed on the entire back for deep penetration while the body is treated to a soothing therapeutic massage using a nutrient-rich seaweed oil. 

65 Min. $160

Coffee Bean Detox Massage

An invigorating coffee scrub and soothing massage cream are the main ingredients in this exceptionally therapeutic treatment. Using a circular motion, skin is polished with the coffee scrub. Hot towels are used to remove the scrub. Then it’s time for a full massage. It’s the perfect balance of coffee
and cream.


65 Min. $160 80 Min. $190

Shirodhara Oil Flow

A luxurious flow of therapeutic oils on the forehead or third eye, considered the window of the soul, for a lengthy meditation to enhance your massage experience.

25 Min. $70

Mindful Reflexology

With a focus on alleviating tension, the therapist will apply pressure to “reflex” points on the feet said to correspond to organs in the body, with this enhancement addressing the subtle energy pathways of the feet to promote well-being and balance for your entire body.

Adds 15 Min. $40

Shea Butter Pedissage

Sundara’s own shea body butter is the perfect ingredient to make feet and calves feel better. You’ll feel like you’re walking on air with this massage enhancement.

15 Min. $50

Healing Chi Hand Therapy

Sundara’s Shea Body Butter is the only ingredient needed in this hand and forearm massage – it’s that creamy and hydrating. A wonderful antidote to too much time on tech devices.           

15 Min. $50

Warm Oil Scalp Massage

This is the perfect ending to any massage, as a luxurious and nourishing blend of warm coconut and sesame oil is applied to the hair and massaged into the scalp. Your racing thoughts are stilled and your mind is calmed. Your hair will feel softer and will have more shine.

15 Min. $40

T Spheres massage balls

Added therapeutic bliss when your therapist uses the palm-sized T Sphere massage balls infused with healing aromatherapy oils to melt away tension in areas of the body that need it most, enjoy the T Spheres at home as our gift to you.


warming glow

Add even more soothing warmth to your treatment when a shea butter candle in the essential oil blend of your choice is melted and used as the massage oil.