Soothe sore muscles, aches and pains on a path to feeling much better. 

Spa services prices and descriptions are subject to change without notice. 

Purification, revitalization and reduced stress are felt from treatments in the stress-relief series. Taking a traditional spa approach, botanicals, minerals, water and heat are used to achieve inner and outer beauty.

These enhancements may be added to any Sundara massage.

Sundara Signature Massage

Customized to your specific stress relief needs, from selection of your preferred aromatherapy oil to the pressure of the therapeutic massage. 

Request a spa reservation by calling 888.735.8181



50 Min. $195 80 Min. $240

NEW Seasonal Stone Massage

Seasonal Hot Stone Massage An abbreviated, 50-minute version of Sundara’s Healing Stone Massage, our Seasonal Stone Massage uses our seasonal scented oil and incorporates smooth, heated Basalt rocks to warm the tissues and relax the muscles of the back and neck all while providing deep relaxation and giving you an overall sense of comfort and well-being.

 View Seasonal Scents 

Request a spa reservation by calling 888.735.8181

50 Min $205

Signature Body Polish and Massage

This one-of-a-kind treatment uses Sundara’s signature line of spa products, starting with our Signature Himalayan Salt Body Polish.  Skin is first exfoliated, a perfect prelude to a full-body massage and hydration using Sundara’s Signature Shea Butter. All products draw ingredients indigenous to the Wisconsin Dells area.

Request a spa reservation by calling 888.735.8181


80 Min. $235

Seasonal Body Polish and Massage

Can’t decide between a body treatment to rejuvenate skin and a massage to soothe sore muscles? This service includes both. It begins with a buffing scrub to increase circulation, followed by a full body massage, then application of hydrating cream. All products are chosen to correspond to the season.

 View Seasonal Scents 

Request a spa reservation by calling 888.735.8181

80 Min. $240

CBD Body Polish and Massage

A calming lavender and CBD infused body polish prepares your body for the benefit of CBD during the
massage with a lemongrass cream and CBD infused oil.

Request a spa reservation by calling 888.735.8181

80 Min. $255

CBD Massage

This massage incorporates the added healing qualities of organic hemp-derived CBD oil in soothing aches and pains caused by inflammation of the joints and damaged muscle connective tissue. Especially favored for its pain-relieving qualities when treating arthritis, injury or stress in the body through massage therapy.

Request a spa reservation by calling 888.735.8181

50 Min. $210 80 Min. $255

Arnica Massage

Arnica Montana is known for its health-promoting and pain relieving properties. Used in massage, Arnica oil encourages healthy circulation and helps to relieve pain, reduce swelling and bruising. It eases muscle aches, spasms and is a natural remedy for delayed onset muscle soreness.

Our arnica massage oil is enriched with essential oils of wintergreen, peppermint and clove and extracts of aloe, chamomile, cucumber and calendula, aiding in increasing blood circulation, relaxation and pain relief.

Request a spa reservation by calling 888.735.8181

50 Min. $205 80 Min. $250

Elements Hydrotherapy Massage

This treatment incorporates all four elements – earth, water, air and fire – and also features our signature indigenous organic Sundara sandstone body polish, hydrating mist and essential oils for their healing antioxidant qualities. The final step is a full-body healing stone massage to treat sore, tired muscles.

Request a spa reservation by calling 888.735.8181

90 Min. $255

Healing Stone Massage

Muscles warm and relax with deep, penetrating heat from warm river stones used to begin the massage and then transitioning to the soothing touch of our therapists.

Stones are also placed on specific points along the spine, in the palms of your hands and between the toes to improve the flow of energy in the body.

Request a spa reservation by calling 888.735.8181


75 Min. $235

Theragun Percussive Therapy Enhanced Massage

Percussive therapy is an excellent way to achieve a long lasting relief of tension.  The pressure and vibration created by the Theragun, when applied to areas of focus, may reduce pain and soreness, improve your range of motion, increase blood flow, oxygen and nutrient delivery to tissues, as well as create a deep state of relaxation.

Request a spa reservation by calling 888.735.8181

75 Min. $250

Champissage Massage

Handed down through countless generations, the eastern practice of a “loving touch” is translated in Sundara’s very own upper body massage. The focus of this treatment is the back, shoulders, neck and scalp – areas of the body where we all tend to carry stress.

Request a spa reservation by calling 888.735.8181

50 Min. $195

Mother-To-Be Massage

Designed to nurture the mother-to-be, this massage will leave mom-to-be feeling calm and centered. A body cushion and our famous down pillows are used to ensure comfort. When reserving,  let us know what stage you’re at in your pregnancy.

When booking your appointment, please inform the reservationist of your stage of pregnancy at the time of your treatment.      

Request a spa reservation by calling 888.735.8181


50 Min. $195

Shirodhara Oil Flow

A luxurious flow of therapeutic oils on the forehead or third eye, considered the window to the soul,  brings a meditative quality to your massage experience.

Adds 25 Minutes $75